All posts by Warren Mason
Childhood trauma and repressed memories
https://therapist.com/trauma/childhood-trauma-repressed-memories/?utm_campaign=tcom_blog&utm_medium=email&_hsmi=241155907&_hsenc=p2ANqtz-8l0hVdUoLTHEpSIQqFE8f8fykM6rKXZzFqmduzqEl6BL3Okt6uivFXkpMZzcgn_Bgv1p0RVGskdaurdpb6n5mNhum6W0jOrJUmqolejJxze6zye3U&utm_content=241155701&utm_source=hs_email
Grounding Techniques & Self Soothing for Emotional Regulation as written by Rachel Eddins, M.Ed., LPC-S, CGP
At times we all get emotionally overwhelmed, and with what New Zealand and the world is going through at the moment these emotions are heightened. It is important to take time out when we feel things are getting to much.
Take time out for you and use these skills to self soothe, calm and manage difficult, overwhelming emotions and sensations
https://eddinscounseling.com/grounding-techniques-self-soothing-emotional-regulation/
Emotional and Sexual Intimacy
Emotional and Sexual Intimacy
“Tell me how you were loved and I’ll tell you how you make love”
Forest Bathing…
Addiction
http://theunboundedspirit.com/drugs-dont-cause-addiction-this-short-animated-video-will-change-your-view-on-drugs-forever/
Anxiety
We are pleased to announce the release the 1st in a series of research papers that may assist our clients with Anxiety (click to view)
A cute poke at Gender differences
If you have ever thought about gender differences, this little clip is a cute poke. As a bonus it might help you smile and provide another perspective…don’t be too quick to judge, wait until the end and ponder! 🙂
Nature…a fantastic refreshed product
This little clip suggests a product that this service very much endorses. Valuable resource, please consider using this fantastic refreshed product 🙂